Yogasanas: Mind-Body Alignment
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· 5420 Marine Dr, Burnaby, BC V7W 2R2, Canada
Yogasanas consists of 84 specific postures designed to transform the body and mind, fostering overall well-being. These practices serve as subtle processes to manipulate energy, elevate consciousness, and align the inner system, helping participants achieve balance, health, and emotional stability. Participants must be at least 14 years old, and no prior yoga experience is required. Attendance at all program sessions is mandatory.
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