Cardio Hike in Rouge National Urban Park
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· 55 Twyn Rivers Dr, Scarborough, ON M1B 1H1, Canada
This is a hilly, 12-kilometer, fast-paced, and energetic hike designed for intermediate to advanced hikers. The route features diverse terrain, including creeks, rivers, wetlands, and ponds, transitioning from water-adjacent paths in the south to forested sections in the north. Participants are expected to maintain a high cardiovascular pace and should carry two liters of water and a snack.
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