From Psychology to Spirit: How Internal Family Systems Supports Mindfulness

Name: From Psychology to Spirit: How Internal Family Systems Supports Mindfulness
Start: 2026-10-16T01:00:00+00:00
End: 2026-10-16T02:30:00+00:00

Oct 16, 2026 10:00 AM– 11:30 AM

· 2516 14 Ave SW, Calgary, AB T3C 3V2, Canada

Internal Family Systems (IFS), a psychotherapy model developed by Richard Schwartz, serves as a practical framework for exploring spiritual growth through mindfulness. This presentation examines how the concepts within IFS facilitate the integration of psychological struggles into a broader meditative practice. The session includes a discussion on IFS theory, meditation, and a question-and-answer period.

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From Psychology to Spirit: How Internal Family Systems Supports Mindfulness