Weekly Nature Therapy Walk
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· 4060 Av. du Parc, Montréal, QC H2W 1S8, Canada
This guided nature therapy experience utilizes the natural environment to promote mental well-being. Facilitated by mindfulness practitioners, the session involves slow-paced walking and sensory engagement exercises designed to reduce stress and improve connection to the outdoors. Participants are invited to observe and reflect in a supportive environment.
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