Men’s Circle: Navigating the Inner Judge
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· 2301 Rue Saint-Jacques #209, Montreal, QC H3J 1H6, Canada
This workshop focuses on identifying and managing the inner critical voice that contributes to self-judgment, overthinking, and defensiveness. Through experiential practices, movement, and group exercises, participants explore ways to create distance from negative self-narratives. The session aims to foster presence, emotional awareness, and intentionality, helping men cultivate a more balanced perspective on their thoughts and actions.
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