NeuroTaiChi: Mindful Movement and Relaxation
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· 1204 89 Ave SW, Calgary, AB T2V 0W4, Canada
NeuroTaiChi incorporates mindful movement, deep breathing, posture correction, and nervous system relaxation techniques. Designed to alleviate stress and mental fatigue, this practice supports improved body awareness, focus, mood, and sleep quality. Participants of all levels are welcome to engage in the exercises at their own pace.
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