Reset in Nature: A Guided Nature Awareness Walk
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· 日本〒222-0026 Kanagawa, Yokohama, Kohoku Ward, Kishinechō, 725 岸根公園
This session focuses on slowing down and stepping away from daily routines by engaging with the natural environment through the senses. Participants engage in a guided walk that incorporates simple breathing practices and exploration through sight, sound, scent, touch, and movement. The experience aims to provide a space to clear the mind and spend time outdoors, concluding with optional reflection and conversation. No prior experience is required.
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