Sahaja Yoga Meditation Workshops
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· 3555 Rue Saint-Urbain, Montréal, QC H2X 2N6, Canada
These workshops focus on the practice of Sahaja Yoga meditation. Participants explore themes related to inner energy, harmony, and well-being. The sessions involve meditation on inner peace, an introduction to energy centers and their connection to health, and methods for energy balancing, accompanied by live music. No prior experience is required to attend.
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