Drum & Soul: Community Drumming and Discussion

Drum & Soul is a participatory community event that integrates drumming, singing, reflection, and group conversation. The sessions utilize rhythms from diverse cultures and collective music-making to foster skills in expression, listening, and presence. Participants engage in breathing exercises, rhythm demonstrations, call and response drumming, and facilitated discussions, followed by open jamming and a potluck meal. The gatherings aim to strengthen individual well-being and community connection, encouraging the application of these experiences to daily life.