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· 738 Keele St, Toronto, ON M6N 3E5, Canada
Wizards & Workouts combines role-playing game mechanics with physical activity. Participants engage in a collaborative adventure where in-game actions, such as combat or traversing obstacles, determine the required exercises. The sessions incorporate low-impact movements, including walking and stretching, suitable for all fitness levels. No prior experience with role-playing games or specific fitness training is required.
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