Plant Powered Seniors: Nutrition Talk and Discussion
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· 1733 E 33rd Ave, Vancouver, BC V5N 3E3, Canada
Dr. Charlyn Black, Professor Emeritus of Population and Public Health, and dietitian Vesanto Melina discuss their book, 'Plant Powered Seniors,' co-authored with Brenda Davis. The session covers shifting nutritional needs for older adults, strategies for healthy aging, and chronic disease prevention. Participants will sample a recipe featured in the book and contribute to a vegan, peanut-free potluck-style snack sharing.
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