KAMARAN 15km Build-up Running Training
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· Tokyu Futako-tamagawa Station, 2-chōme-22-13 Tamagawa, Setagaya City, Tokyo 158-0094, Jaapan
This 15km one-way build-up run is designed for runners aiming for a full marathon sub-4 or half marathon sub-2 finish. The training focuses on stamina development by incrementally increasing the running pace every 5km. Participants are required to have the ability to run 10km continuously. The route is structured with multiple access points to public transport to allow for early withdrawal if necessary, and planned hydration stops are included throughout the session.
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