Beginner Level 2 Salsa Dancing for Active Adults

This seven-week salsa dance course is designed for active adults in their 50s and 60s. The program focuses on full-body movements that improve cardiovascular health, muscle strength, flexibility, and coordination. Participants also experience mental benefits such as stress relief, improved sharpness, and increased confidence through social engagement. The course is taught by an instructor with over 35 years of expertise in Latin dance.