Sahaja Yoga Meditation and Music Workshops
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· 3555 Rue Saint-Urbain, Montréal, QC H2X 2N6, Canada
Sahaja Yoga meditation workshops provide an opportunity to explore inner energy, enhance well-being, and achieve inner peace. Participants learn to balance energy through specific techniques and gain knowledge about energy centers and their connection to personal health. The sessions include guided meditation practices and live musical accompaniment to facilitate the experience. No prior knowledge or experience is required to participate.
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