Silent Day Retreat
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· 252 James St N, Hamilton, ON L8R 2L3, Canada
This one-day meditative retreat offers an environment dedicated to silence and reflection. Activities include unstructured time, walking meditation in a labyrinth, and access to outdoor seating. Guidance and journaling prompts are provided to support the experience, along with access to private support and a concluding group conversation. Participants are asked to bring their own lunch and writing materials, and to refrain from using mobile devices.
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