Spring Walking Series: Willingness, Acceptance, and Action
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· 4060 Av. du Parc, Montréal, QC H2W 1S8, Canada
This event focuses on themes of willingness, acceptance, and action. Participants explore the impact of self-criticism and social comparison while learning strategies for self-acceptance. The session includes a discussion on prioritizing personal goals followed by a meditative walk to apply these therapeutic techniques in a practical setting.
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