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· 3-chōme-7-1 Hakusan, Bunkyo City, Tokyo 112-0001, Japonija
Professionals in UX, product design, research, and marketing often spend significant time analyzing data and working in front of screens. This guided forest bathing session provides an opportunity to step away from technology to reset attention and reconnect with the senses. The program includes mindful walking, breathing exercises, light stretching, and reflection, drawing on the practice of Shinrinyoku. This experience is designed for individuals seeking to slow down and recharge rather than for physical fitness.
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