–
· 4976 98 Ave NW, Edmonton, AB T6B 2Y7, Canada
This session explores the nature of repetitive thinking, thought loops, and fixation. It provides a practical, observation-based approach to recognizing when the mind is stuck in negative patterns and learning to interrupt them without forcing control. The discussion focuses on sharing personal experiences and insights in a structured, non-judgmental environment rather than offering advice.
Learn More ↗